Postpartum Support

Transitioning into parenthood can be an exhilarating and exhausting experience. As a Postpartum Doula, my role is to ease this shift and assist the family as they enter a new phase of life.

Visits may include; respite baby care to allow space for parents to rest, emotional support, light house cleaning, meal preparation or planning, appointment accompaniment, referrals to outside assistance and agencies, feeding support and newborn care demonstration-think diapering, swaddling and bathing

Any package can be booked during your pregnancy or post birth. I am also happy to provide a custom care experience if a package does not resonate with you starting at $35/hr +HST

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welcome home $450.00+hst

The Welcome Home package is ideally suited for those first weeks home with baby when you may feel uncertain in what to expect or want some extra hands on support while you figure it all out.

Includes:

  • 12 hours of in home support *

  • Unlimited phone and email support during that time to answer all your questions

* Minimum 3 hours per day and 2 shifts per week

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nesting $650.00+hst

Maybe it’s been a few weeks or a month, you’re finally getting the hang of this parenting thing but now partner has to return to work or your friends and relatives aren’t able to help out as much anymore. Let’s face it, having an extra set of hands around the house is helpful. The Nesting Package provides you with that support you need.

Includes:

  • 20 hours of in home support*

  • Unlimited phone and email support during that time to answer all your questions

  • Option to add a 7 day custom Family Meal Plan for $60

*Minimum 3 hours per day and 2 shifts per week

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nourishing the family $950.00+hst

For those who want extended postpartum support and help with meal planning and preparation Nourishing the Family is the ultimate postpartum support package.

Includes:

  • 30 hours of in home support*

  • Unlimited phone and email support during that time to answer all your questions

  • 7 day custom Family Meal Plan

  • Assistance in preparing meals from the Meal Plan

* Minimum 3 hours per day and 2 shifts per week

This package is eligible for installment payments