Meal Planning

Take the guesswork out of your weekly meals by purchasing a custom meal plan created just for you. I am currently offering the following two packages.

You will be prompted to complete a Meal Plan Assessment Form upon purchase. The information you provide will be essential in creating your unique plan. Once you purchase your Plan, you can expect to receive your digital copy within 2 business days.

If you are interested in further follow up, please book a Consultation.

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1 week meal plan - $80 +hst

Includes:

  • Easy to follow custom 7 day meal plan PDF with recipes

  • Grocery list

  • Nutrition information section

  • 3 meals and 3 snacks per day

  • BONUS 3 additional recipes

 
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3 week meal plan - $200 +hst

Includes:

  • Easy to follow custom 21 day meal plan PDF with recipes

  • Grocery list

  • Nutrition information section

  • 3 meals and 3 snacks per day

  • BONUS 3 additional recipes

* Due to the nature of these meal plans and the time put into creating each one there are no refunds