Meet Adrienne

 
 
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Hi and Welcome! So great to meet you, my name is Adrienne and I am a Holistic Nutritionist, Doula and Birth Educator. That’s a lot of jobs right? Maybe you’re wondering “What does all that even mean?”

Well, it means that I offer a variety of holistic services to support your health and wellness such as; private 1:1 nutrition counselling sessions, meal planning, in home meal preparation, cooking classes, postpartum doula services, birth education classes and wellness workshops. Because I have an extensive background, my natural focus as a Holistic Nutritionist tends to be on reproductive and postpartum health, but that doesn’t mean its my only focus. I also work with clients dealing with digestive problems, chronic ailments, acne, poor sleep and so much more.

My Background

I have worked with pregnant people and families in varying roles for many, many years. I started as a Counselor within a non-profit agency working with at-risk pregnant and parenting young women. From my incredibly fulfilling work there, I learned the importance of prenatal and postpartum health care and support, especially for those who are vulnerable. That job led me on my journey to train as a Doula, Birth Educator and later on as a Holistic Nutritionist. I try to bring that energy, compassion and commitment to my clients into my current practice. 

If you’re at all interested you can read more about my personal health journey and how I ended up here, search My Journey in the search bar above

MY PHILOSOPHY

When we work together it is in a 100% JUDGEMENT FREE zone. I am truly committed to supporting your choices and want our time together to be as enjoyable as humanly possible!

HOW CAN WE CONNECT?

I am available to work with in person in the City of Toronto and via Skype or Zoom with clients worldwide.

CREDENTIALS + Affiliations

  • Certified Childbirth Educator-CAPPA

  • Birth + Postpartum Doula-DONA

  • Certified Nutrition Practitioner (CNP)-IHN

  • Canadian Association of Natural Nutritional Practioners (CANNP)- Member

    Adrienne is a Holistic Nutritionist, Doula and Birth Educator based in Toronto. She is a First Class Honours graduate of the Institute of Holistic Nutrition (2016), trained by DONA (2011) and CAPPA (2012) and holds a BA in Sociology from Carleton University (2008).