Adrienne is a Toronto based Holistic Nutritionist, Birth Educator and Doula With a passion for reproductive health, hormones, periods, fertility and pregnancy. offering individual nutrition counselling, meal plans, doula support, workshops and education



Offering 1:1 Nutrition Consultations, Doula Services, Childbirth Education, Workshops and more across the City of Toronto and online

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My Approach

Providing an easy going and compassionate care experience for my clients, I take a truly individual approach, centering on YOUR unique wants and needs. No diet culture, no fads, every body is beautiful! My purpose is to support you in whatever your health goals and dreams are. This can be through the use of functional foods and meal planning, supplements, herbs, focusing on gentle lifestyle shifts and more.

Nutrition Services


Follow the blog for recipes, interviews and health and wellness topics

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Powerful avalanches begin with small shifts

— Pamela McFarland



Connecting with you makes my heart happy